Indian eggplant, aka mini eggplant. These adorable eggplants look like grapes or cherries. They are dark burgundy in color and round in shape. You can easily find them at convenience stores or supermarkets. Eggplant is a very healthy ingredient, especially for those on a diet, as it makes a great protein substitute for you. I’ve listed 10 of the tastiest and simplest recipes below for your consideration.
1. Eggplant Parmigiana Naan Pizza
If your children are learning at home, this quick and simple lunch idea is ideal for them. It’s also simple to prepare for yourself if you’re working from home these days.
Delicious eggplant parmigiana naan pizza, quick and simple to make with crispy eggplant slices, fresh mozzarella cheese, hot tomato sauce, Parmigiano, chili flakes, honey and fresh basil as toppings.
Because we use slices of fresh mozzarella, a tangy tomato sauce, and fresh basil on top, this pizza tastes like margarine. It is so amazing that it will make you crave. Recipes Eggplant Parmigiana Naan Pizza.
2. Spiced Eggplants
I am not usually a person who likes to eat vegetables but with eggplants being an exception, I find them very tasty and suitable when I am in the process of losing weight.
With this recipe you can add the necessary spices to the eggplant dish to enhance the flavor and sweetness of the eggplant.
You can eat them on their own if you’re trying to lose weight, it’s also a great accompaniment to lamb, pork, beef or any other meat you’re late for. So this dish will be suitable when you cook for the family. Recipes Spiced Eggplants.
3. Stuffed Mini Eggplants
Sauteed onions, chopped fresh tomatoes, sun-dried tomatoes, basil and breadcrumbs are all stuffed into the mini eggplant. These delicious and delicate little Italian eggplants are topped with grated pecorino cheese and cooked until golden.
The key to creating stuffed eggplant dishes with a variety of flavors is to use fresh ingredients. Fresh basil and ripe tomatoes bring sweetness to the dish and help offset the saltiness of the pecorino cheese.
A great recipe that’s simple to make and tastes great whether served warm or at room temperature, they’re perfect for a summer BBQ or picnic. Recipes Stuffed Mini Eggplants.
4. Middle Eastern Roasted Eggplant Salad
This grilled eggplant salad is mixed with Middle Eastern spices, so they have a very unique and warm taste, typical of the Middle East.
Eggplants, onions, and chopped tomatoes are placed on a tray and then put in the oven to bake until fragrant before being mixed with spices.
With this salad you can serve with toast like bruschetta, or you can serve with grilled fish or grilled meat. Recipes Middle Eastern Roasted Eggplant Salad.
5. Roasted Mini Eggplants
In my garden when eggplant season comes, they not only bring delicious food, but also make my garden more beautiful and special.
When you want to get the most out of the unique flavors of eggplants, simply season them with a little olive oil, balsamic vinegar, and salt and pepper. This recipe isn’t too fancy, but they’ll retain most of your eggplant flavor.
With this recipe, there will be a slight disadvantage in color when finished processing, you will see that they turn into a dark color but cannot retain the unique color you like anymore. But don’t let their color stop you from trying. This will be the perfect side dish for you and your family. Recipes Roasted Mini Eggplants.
6. Spicy Eggplant and Sausage Zucchini Pasta
This dish is ideal for a chilly fall night when you want something warm and cozy without being too strict with your diet. While the spiced sausage and eggplant provide a rich, intense flavor reminiscent of luxurious spaghetti, the fiber in the zucchini noodles will keep you full.
While all are optional, the parmesan cheese really gives the dish that necessary creamy texture and adds a rich, salty flavor. Recipes Spicy Eggplant and Sausage Zucchini Pasta.
7. Mini Eggplant Parmesan
You are sure to love this recipe for Little Eggplant Parmesan! When it only takes your 30 minutes
After thoroughly mixing the eggplant slices with the beaten eggs, we grate them and toss them in a delicious mixture of breadcrumbs, Parmesan cheese, dried basil, dried oregano, salt and pepper.
It will be fun if you make it for your family to enjoy today, they will be delicious and wonderful. Recipes Mini Eggplant Parmesan.
8. Fried Eggplant Ragú With Creamy Polenta
Ragú is a gluten-free dish, they are a mix of summer vegetables and fall vegetables as they are made between fall and summer delivery.
When they are served with polenta cream, they are the perfect alternative to meat sauces as they provide a surprising texture.
You’ll really love them when made at a cool time of year like fall. Recipes Fried Eggplant Ragú With Creamy Polenta.
9. Sheet Pan Eggplant Parmesan
Sheet Pan Eggplant Parmesan is my favorite eggplant recipe that is made by baking breaded eggplant slices on a paper pan until perfectly golden and then topping them with a rich tomato sauce and plenty of cheese. greasy mozzarella. Recipes Sheet Pan Eggplant Parmesan.
10. Mapo Eggplant
This Japanese version of Chinese cuisine, known as Mapo Eggplant (Mabo Nasu), is mildly spicy and bursting with flavor.
This dish is a combination of sautéed eggplant with ground pork and added a touch of rich salty sauce.
This is a typical Asian dish that you can try when you enjoy it with rice. On a cold winter day, this will be a warm main dish for you and your family to enjoy. Recipes Mapo Eggplant.
Frequently Asked Questions
1. Should I soak the eggplant before cooking?
Yes! You need to soak the eggplant in salt water or milk to reduce the bitterness of the eggplant for about 30 minutes before you put it into cooking. I recommend you to soak eggplant with milk, the eggplant is like a sponge, they will absorb the milk and make the eggplant dish delicious, greasy and the bitterness will disappear.
2. Eaten eggplant is it harmful?
Absolutely not, on the contrary, eating eggplants is very good for the body when they provide fiber, antioxidants, B6, and also contain other vitamins and minerals to help support the heart, enhance memory, lose weight, enhance eyesight for the eyes, reduce cholesterol in the blood, reduce the risk of liver disease caused by alcohol apricots.
3. How Do You Tell if An Eggplant is Ripe?
When you go to your garden and see your eggplants are bright purple, you press on the eggplant, the skin will bounce back without a trace of your finger, then the eggplant is just ripe, if the eggplant If you leave a dent in your hand, the eggplant is overdue. And if the tomatoes are too hard, they’re still young and you can’t eat them
4. Is It Safe to Eat Raw Eggplant?
You can eat raw eggplant, there are many dishes for you to cook with raw eggplant such as gourd salad every day to increase fiber, but eggplant has a slightly bitter taste, so you should not mix it with other vegetable ingredients like radicchio, endive or frisee. Instead, these vegetables are gentler like lettuce, icebrg.
5. How to fry eggplant without oil absorption?
Before cooking, you need to soak the eggplant to remove the mucus then cover with a thin layer of tapioca starch. While cooking you should use a non-stick pan or fryer. After frying, you should put it on absorbent paper to help the eggplant not get too much oil.
6. How to store cut eggplant?
Storing cut eggplants is not recommended because once the flesh is exposed, it will begin to turn brown and deteriorate.
However, if you already cut it, store it in the refrigerator in an airtight container.
You can squeeze some lemon juice on top to prevent browning caused by enzymes.
7. Meats that go well with eggplant
Almost any meat you can cook with eggplant without worrying about whether they are suitable or not, because eggplants are easy to prepare, they can go well with meats like chicken, beef , pork, lamb.
8. Is it necessary to peel the eggplant before cooking?
No! The skin of the eggplant is edible, although with large eggplants their skin will be tougher, but if you have young, soft fruits, not only are their skins edible, but they also provide the nutrients you need. set for you.